ALL OF MY SERVICES (REGISTERED PROGRAMS, PERSONAL TRAINING, ETC) DOES NOT REQUIRE AN EASTLINK CENTRE MEMBERSHIP TO TRAIN WITH ME AT THE EASTLINK CENTRE.
This women's only registered small group training program will challenge you in a fun, engaging, judgement-free environment with safe, effective instruction. With a maximum of 3 participants, receive one on one attention at a fraction of the cost of personal training. Classes will focus primarily on resistance training and is suitable for all fitness and experience levels (must complete a health screening questionnaire and/or have clearance from your physician prior to participation).
Women on Weights is a Registered Program so it will run 100% on the dates advertised. No refunds.
This Women on Weights morning session is now FULL on Monday / Wednesday / Friday from 9:30 AM to 10:30 AM. 4 participants per group. $25 per session. 11 sessions in total. $275.
Classes will run on September 7, 9, 12, 14, 16, 19, 21, 23, 26, 28 and 30th.
This Women on Weights evening session is now FULL on Tuesday / Thursday from 6:45 PM to 7:45 PM. 3 participants per group. $25 per session. 8 sessions in total. $200.
Classes will run on September 6, 8, 13, 15, 20, 22, 27 and 29th.